Online Running Coaching by Alan

Prepare for your next marathon, half marathon, or 10K with a highly motivating and experienced coach

If you want to complete your first big race, or improve your existing personal best then this programme is for you. I can help you set that new personal best, become the best version of you, and enjoy and learn from the process along the way.

  • Run a 5K or 10K faster than you have ever done before

  • Take on a half marathon

  • Prepare properly for a full marathon

Meet your coach

Alan Urquhart

  • UESCA certified running coach

  • 28 years in the health & fitness industry, 13 years as a personal trainer

  • Competed in distances from 3K to marathon, on road, cross country, track, and hill.

 

Training

  • Weekly/monthly training plan

  • These are not generic plans that you would get on an app, training is tailored specifically for you.

  • Taking into consideration your work, family, and social commitments

  • Goal race and other B races fitted into training plan

Support

  • Kick-off with a 1-1 call or in person meet with Alan to discuss your training plan and goals

  • Monthly Q&A call to answer any questions

  • Weekly support through texts or email

  • On hand support if you ever need a problem solved or a little motivation

  • If you live or visit Barcelona then PB:Running classes are available to you for free