Personal training

 

ESJ

Great experience and great diversity in workouts!

I switched PTs to Alan after becoming demotivated and fed up of doing the same thing with a different PT and also because that PT was not listening to what worked for me and my body. The value and results have been progressive and quick & I can finally see the changes I’ve been working towards. I like to be pushed in my sessions and I receive the right amount of this along with encouragement. Having discussions on nutrition and a plan has also been very helpful in understanding that working out is not the only thing I need to be conscious of. Looking forward to continued progress.

If you are looking for a PT then I would highly recommend.


Kirsten

My goal when I started with Alan was to get back to full contact training for Roller Derby, to work on building strength for the knee and to make me a stronger player, physically. Not only am I back to full contact training after 4 months of working with Alan, I play in my first competitive game in a few weeks time.

The training plans that Alan supplies me are enjoyable and this keeps me motivated. Nutrition is another area he excels in; his advice and support in nutrition helps me with my training goals. Alan is patient, understanding, supportive and approachable. While being professional, he can still have a good laugh!

Alan's knowledge and years of experience have been invaluable in getting me back on track! Book a session, you will not be disappointed!

Karin

After a few years of very half-hearted exercise I started a course of personal training sessions with Alan a couple of months ago and have surprised myself by really enjoying it.

Alan is an excellent trainer, he is experienced and knowledgeable and there's no chance of being bored as each session is different. He's completely non judgemental and encouraging and I'd highly recommend him to anyone as a trainer.


Donnie

Alan's personal training and nutrition advice have helped me get real results in jut a few weeks. I am now fitter and leaner than when I started. The sessions are varied and challenging and the venue is perfect. Highly recommended!

Maria

I’ve tried several training groups and workout classes in Barcelona and I can definitely say that Alan’s are on the top of my list.

Alan’s qualifications, experience and professionalism will warranty you a serious, challenging, fun and successful training.



 

Beach classes

 

Beth

For the past month, Alan has kicked my butt in fat burning and circuit training workouts every Tuesday and Thursday morning at the beach. It is the perfect level for me - less than a super hardcore workout, and definitely more than what I do on my own. It's a fantastic price too. He gives a lot of positive feedback and makes corrections when needed so you're in good hands. I have met some pretty cool people too so it's all around a good time that your body will thank you for.


Myong

We enjoy the classes very much. Great atmosphere, good workout and Alan is an awesome trainer. He takes great attention to detail and time at to motivate, explain and correct at all levels.

Highly recommended!

Jen

I really enjoy Alan’s classes, I was looking for something to help me improve my general fitness and challenge me & this ticks the boxes!

Alan is great, really friendly, very motivational and professional! Also being down by the beach is a gorgeous place to distract you from the pain!


Mine

Multilevel challenging class in a great location with a great coach always ready to personalize and provide alternatives and tips for injuries and/or more challenge!

He takes great attention to detail and time at to motivate, explain and correct at all levels. Love to leave the class always energized and feeling great.

Running classes

 

Sara

Running Intervals has become my favourite class! Every session is different so I never get tired of it. Thanks to Alan's personalised guidance and top tips and advice I have become much faster and seen results from the very first day.

The vibes with other runners are also great which makes the atmosphere very enjoyable.


Valentina

I joined this group only few months ago, and I have improved my personal best already four times. Amazing group trainings, each session is very well organized. Alan always prepares each training in all details, and follows you and your times during all the session.

Strongly recommended!

Jessica

Running can be fun people, but if you need further convincing just join Alan’s running group. Professional, friendly, attentive coach who pushes you and keeps you constantly updated with your progress. I’m really enjoying the interval training classes because I’m noticing the results right away . I’ve felt supported since day one, and it’s always fun to share with cool, like-minded people.

Great club!


Tess

I love Alan's classes! I joined his running classes when I first moved to Barcelona and not only have I seen great improvements in my speed and stamina, I've met some really nice people too. Alan and those that attend the classes are very supportive and inclusive, so you never have to worry about feeling intimidated or out of your depth. Alan really pays close attention to your progress each week, setting you realistic but challenging targets to help you improve!